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Is posture important to avoid back and neck pro...
Gravity affects us all the time, and it is the posture (postural muscles) that ensures that we can stand upright and function as we should, and that we do not...
Is posture important to avoid back and neck pro...
Gravity affects us all the time, and it is the posture (postural muscles) that ensures that we can stand upright and function as we should, and that we do not...
Three common diagnoses for lower back problems
Lumbago Acute pain in the back is often called backache. The name comes from the fact that the pain usually comes suddenly without warning, like a shot. Most often, it...
Three common diagnoses for lower back problems
Lumbago Acute pain in the back is often called backache. The name comes from the fact that the pain usually comes suddenly without warning, like a shot. Most often, it...
That's how you get control of your diet
Eat better and feel better! Here you can find out about the diet circle, the plate model and what is meant by anti-inflammatory diet. Then you can map your own...
That's how you get control of your diet
Eat better and feel better! Here you can find out about the diet circle, the plate model and what is meant by anti-inflammatory diet. Then you can map your own...
Take care of your brain - That's how you do it
The brain is the body's most advanced function. But for it to work well, we need to do things that the brain likes. Like letting it rest between turns. Although...
Take care of your brain - That's how you do it
The brain is the body's most advanced function. But for it to work well, we need to do things that the brain likes. Like letting it rest between turns. Although...
Create a crisis plan for stress - How to do it
It is easy to end up in the "stress tunnel" - although we intend to live a more balanced life. With a crisis plan to turn to, you can get...
Create a crisis plan for stress - How to do it
It is easy to end up in the "stress tunnel" - although we intend to live a more balanced life. With a crisis plan to turn to, you can get...
Make better decisions in everyday life - 3 smar...
Your daily habits determine your health. Here are three five-minute habits that can really change your life for the better. It is above all our everyday life that determines how...
Make better decisions in everyday life - 3 smar...
Your daily habits determine your health. Here are three five-minute habits that can really change your life for the better. It is above all our everyday life that determines how...